60 Snacks to Build Muscle & Lose Fat
High-Protein Snacks for Busy People Who Want Real Results
$19.90
60 Snacks to Build Muscle & Lose Fat is a practical digital guide designed to help you reach your protein goals without complicated meal plans or hours spent cooking.
This ebook includes 60 easy, high-protein snack recipes created for busy students, active individuals, gym beginners, and anyone who wants to eat better while keeping things simple. Each recipe is made with affordable ingredients, takes only a few minutes to prepare, and is designed to support both muscle growth and fat loss.
Inside this guide, you’ll find snacks organized by category (sweet, savory, grab-and-go, meal prep, vegetarian options), along with clear nutritional information, practical tips to reach 120–150 g of protein per day, and simple strategies to stay consistent even with a busy schedule.
This ebook is not about restriction or extreme dieting. It’s about building a sustainable system that fits into real life, helps you stay full longer, reduce cravings, and fuel your body properly.
If you want a simple, effective, and realistic way to eat more protein and see real results, this guide is your perfect starting point.